Welcome to the final post in my four part series on configuring and using heart rate zones with your GARMIN device! In my previous three ...

Welcome to Part 3 in my four part series on configuring and using heart rate zones on your GARMIN device! As I explained in my ...

Welcome to Part 2 in my four part series on configuring and using heart rate zones on your GARMIN device! As I explained in my ...

You may be seeing a lot of information about the benefits of Zone 2 training on the internet. And while this may be good advice, ...

“My biggest questions about the device are how it calculates training status.” -Richard G. If you’re reading this post there’s a good chance you’ve found ...

Garmin Forerunner Sprint Workout “Technically” challenging run today! Not technical terrain but technical to execute… As usual my Anaerobic training load is a bit low. ...